Hearing loss is not exclusively about volume, it’s about pitch. It’s conceivable you have some degree of high-frequency hearing loss if you can comprehend what the men in the room are saying but you can’t hear women and children. You’re not alone…this is the most prevalent form of hearing loss.
high-frequency Hearing Loss Warning Signs
With high-frequency hearing loss, consonant sounds that allow conversations to be understood, get muddled even though you might still be able to register the volume of a woman or a child’s voice. Normally, consonant sounds like t, th, ch, soft c, s, sh, f, k, and h are the hardest to differentiate. So, it might sound like a woman or child is mumbling, even though they aren’t. Losing the ability to differentiate these sounds makes it very hard to understand a child’s joke or your sister’s question about dinner plans. Isolation from family and friends, sadness, and frustration can be the result.
Other sounds within the high-frequency hearing loss range (2000 Hz) are missed by people with this condition. This includes birds chirping, high musical notes, whistles or squeaks. Even at low volumes a man’s voice, thunder, and bass musical notes, might be relatively easy to discern.
Reasons For High-Frequency Hearing Loss
Frequently imperceptible at first, high-frequency hearing loss, the most widespread type of hearing loss, can creep up on you as you age. high-frequency hearing loss can be triggered by other things in addition to aging like certain medical disorders like cardiovascular disease, excessive noise exposure, and some medications.
The little hair-like sensors within the cochlea are injured by all of these situations. It’s these tiny cells that receive sound input and send it to the brain for processing. The higher pitched sounds are frequently the first to be tough to understand because the high-frequency cells get damaged more easily than the lower pitched cells.
high-frequency Hearing Loss, How to Prevent it
Even though you can’t prevent your ears from growing older, there are many steps you can take to prevent or at least slow down the advancement of high-frequency hearing loss. Including these:
- Seeking out quiet things. Look for noise ratings on appliances and choose the quietest models. And don’t be afraid to ask the restaurant manager to turn down the music if it’s hard to hear your friends at dinner.
- If you take any medication, ask your doctor if it has any effect on hearing. high-frequency hearing loss can be caused by at least 200 different kinds of medications. Your hearing can even be injured by too much aspirin. To find out if there are options less likely to injure your hearing, consult your doctor. Stay in close touch with your hearing health care provider if you can’t avoid taking a certain medication. Additional hearing loss can be avoided by treatment.
- Wearing hearing protection in noisy settings. If you need to yell to be heard in a noisy setting, this is a definite indication the noise might damage your hearing. Some instances of times when wearing ear-plugs are rock concerts, engines revving, running power tools, and a loud stereo. Noise-canceling headphones are also a good alternative in some circumstances, but might not fit in your pocket as easily as ear-plugs.
- Never using a swab (or other small objects) to get rid of ear wax. This can push old ear wax into your ear canal and dull your ability to hear. A hot shower is normally enough o get rid of exes earwax but if this doesn’t work ask your hearing care professional for other ways to irrigate your ears.
- Caring for your general health. Your hearing can be injured by smoking. Poor health, poor nutrition, or lack of exercise can also harm your hearing. Maintain your hearing by taking care of your general health.
Treatment For High-Frequency Hearing Loss
Hearing aids are presently the most efficient method for dealing with high-frequency hearing loss. And because this is the most widespread kind of hearing loss, there are various different models a person can pick from. So that they are crisper to the user, hearing aids can augment high pitched sounds. Many models are configurable and your hearing care expert can help fine-tune them to increase your ability to hear those sounds at the right level, directly addressing the level and degree of the hearing loss. Many hearing aids can be controlled by your phone and come with directional microphones for fine-tuning in situations like business meetings, restaurant dinners, talking on the phone or listening to children.
Make an appointment for a hearing test if you suspect you might have high-frequency hearing loss. If you would like to improve your capacity to hear your grandchild’s priceless one-liner, odds are there are personally tailored answers for you.